A new affordable self-defense program for children, adults and seniors has started in Barrie at RMA Karate Centres.
The classes held every Tuesday night at RMA’s north Barrie location was created for people not interested in karate but in self-defense practice only.
In the 30 minute weekly class participants will continue advancing with defense techniques according to their skill level giving everyone the ability to learn different scenarios and move toward more advance techniques.
All physical abilities are invited to take part in the program. Classes are $15 drop-in or $40 per month. For more information email info@rmakarate.com or call 705-796-1994.
Showing posts with label classes. Show all posts
Showing posts with label classes. Show all posts
Wednesday, 17 February 2016
Thursday, 19 November 2015
Martial Artists Bring Home The Bling
The WKC World Karate & Kickboxing Championships recently
took place in Orlando, Florida and four martial artists from RMA Karate Centres
took part in the event as part of the Canadian national karate team.
Second degree black belt Tara Krale, an instructor at the
Barrie karate club came home with four gold medals after competing in seven
events.
Brown belt Shamus Berube competed in three events and for
the first time in the traditional weapons division where he won a bronze medal.
Eden McGuire competed for the first time as part of the
national team and was beaming with joy after demonstrating her Chinese Wushu
forms where she won one gold and one bronze medal.
Third degree black belt Tressa Young, who was at the event
as an official, was asked to be part of Canada’s women’s fighting team.
An unexpected call to be part of the 5 woman team but the RMA school
owner was pleased to take part and came away winning bronze.
Junior black belt Sale Berube gave a strong performance as
part of the national team among a large group of young martial artists.
Despite representing our country well, she just fell short of medaling.
Tuesday, 27 October 2015
Young Karate School Owner Guides Parents to Choosing a Dojo
Entrepreneur twenty-year-old Tressa Young owns two karate
schools in the city of Barrie, Ontario. Unlike most her age who went off
to college, she owns and runs two martial arts schools with great
success. Her young age is not a deterrent for potential students, in fact
her extensive resume of world medals and stunt work at her young age is what
attracts parents who enrol their children in her school’s programs.
The third-degree black belt finds many parents who inquire
about enrolling their children want their kids to take karate but are unsure
what to look for. The 10 time Canadian national team member guides
parents to help make an educated decision.
It’s interesting. The typical phone call I receive is from a
parent who wants their child to take karate. The first question they ask
will be “How old can they start?” to the last question being “How often would
he get his belt?”. Between all the questions asked I am often told how
their child wants to be a ninja or that their child needs to be more
focused.
I’m honest when answering all of their questions simply to
make sure our karate school is the right fit for what they are looking
for. If they want their child to receive their black belt as quickly as
possible, I recommend another local school for them that gives belts based upon
attendance. A school where the almighty dollar takes precedence over the
culture of karate which was taught by my instructor.
I explain to the parent that we do not give our belts away,
that progression is based upon the student’s knowledge of the required
curriculum and for some even getting to yellow belt can take up to one
year. Yes I said one year. Everyone learns at their own pace but
they are always learning.
Every martial arts school is different with their own
policies and with their own agenda. Some schools, like ours, will take
students as young as 3 years old where they take class in a Little Dragons or
Little Ninjas program. Of course we do not teach them the same as our
older students and they do not have the same curriculum either. But the
benefits of starting this young is not lost on the parents who enrol them.
With all the questions and all the answers I give it gets
down to finding the right fit for what the parent expects out of the program,
the instructor and the school. For some parents who call they have
a clear definition of what they are looking for, whereas others have to be
guided to figuring that out. Sometimes it may be the style you are
looking for but most times that is not what matters.
Here are the questions you may want to consider asking when
thinking about enrolling your child in karate;
Can your child attend a free trial class?
Almost all karate schools provide a free trial class and this is a great way to
see how a class is run, to meet the instructor and to ask any questions that
might arise from watching the class. Be sure to take a free trial class
at a few karate schools so that you can make an informed decision.
What is the class size? Honestly the class size
will make a difference for your child.
What is the student teacher ratio? This is a
very important question because if there are 30 kids in class with only one
instructor and maybe 2 helpers who are kids themselves, is your child receiving
the quality instruction you are paying for? At our karate school the
student teacher ratio is 6:1 for beginners. We are fortunate to have several
adult black belt volunteers and higher belt students who assist in
class.
How often can my child attend class? While most
children will attend class twice a week , if there is an option to attend
unlimited classes, would you take advantage of this?
What does the membership include? Does it
include sparring or a fight night? Are there other programs included in
the membership, like extreme martial arts that your child is able to attend
with the membership?
Does the membership include a free uniform?
Almost all new members at any karate school receives a free uniform as part of
the membership.
Is self-defense taught regularly? I cannot
stress enough the importance of your child learning hands-on
self-defense. Quality instruction in self-defense will make the
difference in your child’s safety and ability to protect themselves. We
are a light contact (medium contact for higher belts) school, meaning the
self-defense we teach is practical, hands-on and gives the student the ability
to see first-hand the results of using the technique taught. We teach
self-defense in every class and the students love learning how to break free
from a hold or how to evade a punch.
No matter your choice of karate school, your hope is that
your child’s self-esteem, confidence and focus will improve to the point it
will be extended into their everyday life. So first take the time
to visit each school during the class your child would take. Doing this
will let you see how a regular class is taught. Then take the time to
have your child take a free trial class. Sometimes instructors will make
a class “super fun” so that the potential student will have tons of fun and
want to join but once joined will teach the class normally. Let your
child know that while you make the final decision, their input is important and
listen to what your child thinks.
If you want recreation and fun for your child then make sure
your enroll them in a school that meets your goal. This type of karate
school may use the “tip” method where they place tape on the belt to signify
time spent in class. Keep in mind not all schools use this method
to keep track of attendance so make sure to ask. If you want your child
to learn in a more traditional setting then enrol your child in a school does
not give belts away so easily but on needing to know the curriculum. This
type of school will most likely be without loud music playing in class
and where the instructor will inform you that everyone learns at their own pace
with a traditional belt testing (grading) required by each student to progress
to the next belt.
Every karate school is different based on style, belts,
sparring, self-defense and tuition fees. Remember you get what you
paid for but make sure what you are paying for meets your expectations.
Tressa Young, Sensei
Owner RMA Karate Centres Barrie, Ontario
Sunday, 13 September 2015
Decade Celebration for Barrie Karate School
You are invited! We are very excited about our upcoming 10 year anniversary celebrations. RMA Karate Centres first opened our doors with 8 students and we have grown since then with two schools in Barrie (North & South.
Our celebration will include an Open House of our south location, demonstrations, BBQ, prizes, draws and more!
We invite everyone including students past and present to take part in the festivities! if long distance keeps you away we ask that you kindly donate 10 items of food to your local food bank.
Keeping with our community directive we will be holding a Thanksgiving food drive for the Barrie Food Bank. With it being our 10 year anniversary we are asking all our guests to bring 10 items to donate to the food drive. Every person who donates 10 items will have their name entered into a draw for their chance to win a $50 Cineplex Gift Card!
Mark you calendars - Saturday October 3rd 11am to 2pm
Stop by, and meet the school owner, world karate & kickboxing champion Tressa Young.
Our celebration will include an Open House of our south location, demonstrations, BBQ, prizes, draws and more!
We invite everyone including students past and present to take part in the festivities! if long distance keeps you away we ask that you kindly donate 10 items of food to your local food bank.
Keeping with our community directive we will be holding a Thanksgiving food drive for the Barrie Food Bank. With it being our 10 year anniversary we are asking all our guests to bring 10 items to donate to the food drive. Every person who donates 10 items will have their name entered into a draw for their chance to win a $50 Cineplex Gift Card!
Mark you calendars - Saturday October 3rd 11am to 2pm
Stop by, and meet the school owner, world karate & kickboxing champion Tressa Young.
Saturday, 29 August 2015
Why Kids Who Do Karate Get BETTER GRADES
RMA is unique with low student teacher ratio. Come in for your FREE trial class! Back to School Special ends soon!
Rigorous academics require discipline: A good student is one who understands that life is not a free-for-all, where they can just do what they want when they want. Good students do their homework even when their favourite show is on TV. In order to get good grades, they must complete their homework, turn it in on time, and study and prepare for tests. The trait necessary for achieving all these is discipline. Karate helps to develop this discipline because it helps students learn structure, order and most importantly, how to have self-control.
Being prepared leads to success: Much of academic success hinges on being prepared and organized. Think about it, what good is it to write the greatest essay since Charles Dickens if you leave it at home and so can’t turn it in on time? Karate teaches kids that they always need to be prepared. For example, when they’re sparring, they know they need to stay in fighting stance and stay on their bounce so they can explode into action when they need to. Kids who train in
karate carry this trait over to their school work.
Good students have to be able to focus : With all the opportunities and channels of Entertainment available to today’s kids it can get difficult to focus. But in order to cope with rigorous schoolwork, students must learn how to listen to the teachers and not get distracted by their surroundings. Karate can help your child to develop this very important character trait; focus and concentration. When in karate class, they learn to shut out distractions, whether they’re external (classmates playing around) or internal (negative thoughts and doubts).
Setting and achieving goals is critical to success: Success comes from achieving a series of smaller goals which ultimately culminates in the accomplishment of larger goals. In school, this could mean finishing an essay on time or reading a few chapters ahead of the class. In karate, it means passing a grading and earning a new belt. As a karate student, your child learns to enjoy the satisfaction of accomplishing goals and this will spur them to seek out opportunities to replicate in school and at home.
Physical activity builds cognitive functions : Researchers have discovered that physical activity levels have been positively linked to cognitive function during development in school-aged children. Besides the neurological connotations, giving kids an outlet to move their bodies can actually help them academically by improving their memory and increasing their attention span. Karate is a very physical activity so can help build cognitive functions as well as serve as an outlet to help improve memory.
Karate can be extremely useful for your children to boost their school grades if they are already “A” students. If they are having problems with school work, it can also help them by helping to develop necessary skills to become a very good student.
Being prepared leads to success: Much of academic success hinges on being prepared and organized. Think about it, what good is it to write the greatest essay since Charles Dickens if you leave it at home and so can’t turn it in on time? Karate teaches kids that they always need to be prepared. For example, when they’re sparring, they know they need to stay in fighting stance and stay on their bounce so they can explode into action when they need to. Kids who train in
karate carry this trait over to their school work.
Good students have to be able to focus : With all the opportunities and channels of Entertainment available to today’s kids it can get difficult to focus. But in order to cope with rigorous schoolwork, students must learn how to listen to the teachers and not get distracted by their surroundings. Karate can help your child to develop this very important character trait; focus and concentration. When in karate class, they learn to shut out distractions, whether they’re external (classmates playing around) or internal (negative thoughts and doubts).
Setting and achieving goals is critical to success: Success comes from achieving a series of smaller goals which ultimately culminates in the accomplishment of larger goals. In school, this could mean finishing an essay on time or reading a few chapters ahead of the class. In karate, it means passing a grading and earning a new belt. As a karate student, your child learns to enjoy the satisfaction of accomplishing goals and this will spur them to seek out opportunities to replicate in school and at home.
Physical activity builds cognitive functions : Researchers have discovered that physical activity levels have been positively linked to cognitive function during development in school-aged children. Besides the neurological connotations, giving kids an outlet to move their bodies can actually help them academically by improving their memory and increasing their attention span. Karate is a very physical activity so can help build cognitive functions as well as serve as an outlet to help improve memory.
Karate can be extremely useful for your children to boost their school grades if they are already “A” students. If they are having problems with school work, it can also help them by helping to develop necessary skills to become a very good student.
Contact RMA Karate Centres today.
Ph 705-796-1994
Email: info@rmakarate.com
#FREE #karate #class. #Barrie #martialarts #kids
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Monday, 27 July 2015
KARATE STUDENTS MOVE UP A LEVEL
RMA Karate Centres recently held two formal belt testings where students demonstrated their technique, forms, self-defense and sparring skills to the black belt grading panel.
The traditional belt testing was separated by age with the
Little Dragons age 3 to 5 years having a shorter 30 minute testing compared to
the students 6 years and over whose testing was determined by their individual
belt level. For some of the higher ranking students this meant a testing
lasting four hours. The 28 students did an amazing job showing their
abilities and after passing were presented with their new rank.
The following students were presented with their new rank
from World Karate Champion Tressa Young:
3 TO 5 YEAR OLDS:
Yellow Stripe – Alex Scarati, Devin West and Justin Pacheco
Orange Stripe – Brooklynne Buckingham and Semiah LaRochelle
Red Stripe – Henry Welsh
Purple Stripe – Noah Ledyit
6 YEARS AND UP:
Yellow Belt – Danielle Pacheco, Sarah McGuire, Tristan
Aikens, Hakeem Kane and Maya Ciccone
Orange Belt – Daniel Shaw-Cosman, Isabella Lombardo, Jeffrey
Pacheco, Theoron Weber, Claire Boushy and Stefan Badea
Red Belt – Ayvah Parchment, Lucas Bruno, Alexander Rozario
and Jordan Boushy
Green Belt – Joshua Boushy,
Blue Belt – Bruno Ravenese, Quinn Rozario
Purple Belt – Alyson Caron, Kathryn Belliveau, Shaelyn
McBride
Advanced Brown Belt – Kassandra Caron
To learn more about RMA Karate Centres or its programs call
705-796-1994 or visit www.rmakarate.com
.
Sunday, 19 July 2015
Kickboxing Do's at RMA Karate Centres
Kickboxing at RMA Karate Centres in Barrie is not your regular cardio kickboxing class. Led by instructor and World Karate & Kickboxing Champion Tressa Young, the RMA Kickboxing classes have participants doing bag work, partner work and more!
Utilizing the drills and skills used to bring Tressa Young to the world class level, everyone works hard and has a great time in class.
Utilizing the drills and skills used to bring Tressa Young to the world class level, everyone works hard and has a great time in class.
Thursday, 16 July 2015
Corporate Team Building
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RMA DUO WIN IN WINDSOR!
Eleven-year-old black belt Sale Berube and her father, purple belt Shamus Berube, gave a strong performance at the Southern Ontario Open Championships in Windsor. The duo, who train under world champion Tressa Young, attended the event on May 3rd giving it their all among tough competition from Ontario and the United States.
Daughter Sale won 3 third places and 1 fourth place while Dad (Shamus) won 2 first places, 1 second place and had his chance at the Grand Champion division. The Berubes along with 6 others from Tressa Young’s RMA Karate Centres in Barrie are headed to the national team trials in Ottawa this Victoria long weekend. It is there they hope to qualify for the national team who will be headed to the world karate and kickboxing championships in Florida this fall.
For more information please call Tressa Young at 705-796-1994 or email info@rmakarate.com.
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Sunday, 21 June 2015
SMART GIRL CLASSES STARTING
After great success with group seminars, RMA Karate Centres
is expanding their SMART GIRL program to include regular weekly classes.
The program developed by world karate champion Tressa Young is designed to help
boost the self-esteem and self-confidence of young girls through
kickboxing, self-defense instruction and positive image exercises.
“This program gives girls a positive female role model to
work with. I along with the help of my female students engage the girls
through fun kickboxing and self-defense lessons while also weaving discussions
through positive image exercise to improve self-esteem and body image.
This program is unique having all of these factors giving the girls the chance
to talk about school-related pressures and more”, third degree black belt Tressa Young
said.
The classes starts July 7th running every Tuesday
and will be FREE for the month of July, To register your child for the
Smart Girl program call 705-796-1994 or email info@rmakarate.com .
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Tuesday, 16 June 2015
Tuesday, 9 June 2015
No Limit To Their Success
There truly are no limits to the success the RMA martial
artists can achieve and the proof was in their latest competition. Six
students from RMA Karate Centres participated in the No Limits International
tournament in Oakville on June 6th with all of them having improved
skills and results.
Black belt Sale Berube won one gold and four bronze medals
in the 12 and under divisions. Brown belt Shamus Berube won one gold and
two silver medals in the Men’s 35 years and over divisions.
Brown belt Sam Stubbs won one silver and two bronze medals
in the boys’ 11/12 years division. Purple belt Jacob Allen won two silver
medals and was a finalist in the boys’ 13/14 years division. Purple Belt
Wesley Wu gave a strong performance in the boys’ 9/10 years division finishing
as a finalist in his divisions.
Blue belt Alyson Caron gave her best performance yet in the
girls’ 9/10 divisions winning two gold medals and a finalist placement.
Caron went on to compete in the grand champion divisions for her gold medal
divisions and placed third among several experienced competitors.
The athletes continue to train in their regular karate
classes and extra competition classes to ready themselves for their next event.
For more information about RMA Karate Centres and programs
visit www.rmakarate.com or call
705-796-1994.
Thursday, 21 May 2015
Sunday, 3 May 2015
RMA DUO WIN IN WINDSOR!
Eleven-year-old black belt Sale Berube and her father, purple belt Shamus Berube, gave a strong performance at the Southern Ontario Open Championships in Windsor. The duo, who train under world champion Tressa Young, attended the event on May 3rd giving it their all among tough competition from Ontario and the United States.
Daughter Sale won 3 third places and 1 fourth place while Dad (Shamus) won 2 first places, 1 second place and had his chance at the Grand Champion division. The Berubes along with 6 others from Tressa Young’s RMA Karate Centres in Barrie are headed to the national team trials in Ottawa this Victoria long weekend. It is there they hope to qualify for the national team who will be headed to the world karate and kickboxing championships in Florida this fall.
For more information please call Tressa Young at 705-796-1994 or email info@rmakarate.com.
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Saturday, 18 April 2015
RMA Martial Artists Score Medal Haul at Ontario Qualifiers
Nine martial artists from RMA Karate Centres in Barrie were in London taking part in the World Karate & Kickboxing Commission’s Ontario qualifiers. Held at the London convention centre the RMA students competed in several individual events for the chance to advance to the national team qualifiers next month in Ottawa.
The Ontario qualifiers were tough with some divisions having as many as 40 competitors vying for top spot and wanting to come home with some hardware. Only the top eight of each division advance to the national team trials and every martial artist there traveled to London in hopes of being one step closer to being on Canada’s team.
Second degree black belt Tara Krale gave her best performance to date in the women’s 35 years and over divisions winning gold in Chinese forms, gold in Korean forms, gold in freestyle forms, gold in creative weapons, gold in point sparring, silver in musical weapons, silver in continuous sparring, and fourth place in both the traditional weapons and traditional forms divisions.
First degree black belt Tara Graham gave a strong demonstration of skill in the women’s 35 years and over divisions winning silver in Chinese forms, silver in Korean forms, bronze in Traditional weapons and placed fifth in traditional forms.
Eleven-year-old junior black belt Sale Berube won gold in Korean forms, silver in Chinese forms, silver in creative weapons, placed fourth in the traditional weapons, fifth in traditional forms and sixth place in musical weapons.
Purple belt Shamus Berube continues to fine tune demonstrating his skill in the men’s 35 years and over divisions winning gold in traditional weapons, gold in traditional forms and silver in the point sparring division.
Wushu student Eden McGuire gave proof her flair for the Chinese martial art (Wushu) was difficult to challenge in the girls’ 16/17 age group winning gold in the Chinese forms and silver in the traditional weapons.
Purple belt Ella Zenon was all smiles after competing in the girls 11/12 age group winning gold in the Korean forms and placing fourth in the Chinese forms division.
Purple belt Jacob Allen thought he would give the Ontario qualifiers a shot and his effort gave positive results in the boys 13 to 15 age group placing fifth in the traditional weapons division.
In the 10 and under girls traditional weapons, blue belt Alyson Caron demonstrated determination placing eighth in the division.
His first competition of the year blue belt Wesley Wu gave his personal best in the largest divisions of the event. Wu was a finalist in both the traditional forms and creative weapons divisions.
The eight who will be traveling to Ottawa next month have no time to rest on their medal haul as they continue to train even harder for the national team trials. They are already back in the karate school training in preparation for next month’s event.
For more information about martial arts classes in Barrie visit www.rmakarate.com .
Monday, 30 March 2015
CANADIAN OPEN WIN
A trip to Gatineau, Quebec
proved to be a successful one for the martial artists of RMA Karate
Centres. The Barrie athletes participated in the Canadian
Open martial arts tournament competing among martial artists from across Canada
and the United States. The event had them putting their training to
the test and all fared well.
Purple belt Shamus Berube had
the opportunity to test his traditional sword form for the first time in
competition at the event and he wowed the crowd winning first place in the
division. He further went on to win first place in traditional kata and
second in point fighting.
Purple belt Ella Zenon came
back to the ring after a three year hiatus from competition winning fourth in
the weapons division and fifth in traditional kata.
Green belt Jaxon Jones gave a
strong performance among the more seasoned competitors in his division
finishing as a finalist in both the traditional kata and sparring divisions.
Junior black belt Sale Berube
finished second in creative weapons, second in point fighting, fourth in
musical weapons and was a finalist in the traditional kata and traditional
weapons division.
First degree black belt Tara
Graham has demonstrated that hard work pays off and continues to improve with
every competition. Competing among several world champions, Graham left
her mark winning fourth place in traditional weapons and finalist in
traditional kata.
Second degree black belt Tara
Krale pushed her own limit trying the continuous fighting division. A new
experience for her she gave everything she had leaving her with a third place
win in the 35 years plus division. She also went on to win first
place in musical weapons and was a finalist in the traditional kata,
traditional weapons and point sparring divisions.
RMA instructor Tressa Young
spent the day of competition supporting her students being ring side to coach
them through their divisions. Not competing is an unusual factor for the
multiple world champion but she wanted to be there in a supportive role
giving her students her full attention. After much persuasion from other
judges, competitors and event organizers, and with only five minutes of
preparation for the division to begin, the third degree black belt borrowed a
uniform and belt to compete. She entered the ring for the Elite Creative
division and did so with domination. The only division she entered at the
Canadian Open was left with her mark when she won first place.
Several RMA students will be headed to the provincial trials on April 18 in hopes of advancing to the national team trials in May.
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Sunday, 22 March 2015
COURS DE KARATE EN FRANCAIS
Les cours de karaté en Français
vont bien et les étudiants se amusent. Tous les niveaux des élèves francophones
sont invités à participer .
Notre prochain cours de karaté en
Français sera le Mercredi 25 Mars à 18h30.
Learning karate while also learning
or practicing French is tons of fun at RMA Karate Centres! All students
who speak beginner to advance French are welcome to take part.
Classes are every other Wednesday
at our North Barrie location.
Friday, 20 March 2015
March Break Camp a Real Kick!
March Break campers at RMA Karate Centres in Barrie had a real kick of a time all week working on their karate moves. At the end of the week the campers were presented with their new karate belts.
For more information about classes visit www.rmakarate.com
Monday, 9 March 2015
RMA SUCCESSFUL AT FALLS EVENT
It was a quick trip to the falls for 5 Barrie martial
artists as they competed at the SMAC Internationals in Niagara Falls, New York
this past weekend (March 6/7). The five who train out of RMA Karate
Centres in Barrie were among hundreds of martial artists from across the USA
and Canada competing for top spot.
Third degree black belt and RMA instructor Tressa Young gave
a strong performance competing alongside her fellow men and women black belts
winning first place in Japanese forms, first place in creative forms, first
place in creative weapons, first place in sparring and second place in
choreographed musical weapons.
Junior black belt Sale Berube did amazing competing for only
her third time as a black belt and at an international event. The
eleven-year-old found herself competing among many seasoned black belt
competitors and through a strong performance won first place in creative
weapons, first place in Kempo forms and second place in musical weapons.
Intermediate Wushu student Eden McGuire gave a strong
performance for her first competition of 2015. The sixteen-year-old
trains in the Chinese martial art of Wushu under the direction of Tressa Young
and the SMAC event gave her the opportunity to test her skill resulting in her
winning first place in creative forms and finalist in the creative weapons
division.
Purple belt Shamus Berube continues to tweak his form and
sparring skill testing his abilities at the Niagara Falls event winning second
place in men’s sparring and second place in traditional forms.
It was the first international event for thirteen-year-old
Jacob Allen who took everything in not only giving his best in his own
divisions but watching all the other martial artists in attendance. The
blue belt finished the competition winning a finalist position in the
traditional forms division.
The five martial artists not only attend their regular
weekly training but also commit to additional competition training to help
improve their skill and abilities. The competition team training is
run by RMA black belt instructors Tressa Young, Craig Ridout and Linda Young
who volunteer their time to provide the students the extra classes at no extra
cost. For more information about RMA Karate Centres visit www.rmakarate.com .
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