Kickboxing Do's at RMA Karate Centres

Kickboxing at RMA Karate Centres in Barrie is not your regular cardio kickboxing class.  Led by instructor and World Karate & Kickboxing Champion Tressa Young, the RMA Kickboxing classes have participants doing bag work, partner work and more!  

Utilizing the drills and skills used to bring Tressa Young to the world class level, everyone works hard and has a great time in class. 

Corporate Team Building

RMA DUO WIN IN WINDSOR!

Eleven-year-old black belt Sale Berube and her father, purple belt Shamus Berube, gave a strong performance at the Southern Ontario Open Championships in Windsor.  The duo, who train under world champion Tressa Young, attended the event on May 3rd giving it their all among tough competition from Ontario and the United States.  

Daughter Sale won 3 third places and 1 fourth place while Dad (Shamus) won 2 first places, 1 second place and had his chance at the Grand Champion division.  The Berubes along with 6 others from Tressa Young’s RMA Karate Centres in Barrie are headed to the national team trials in Ottawa this Victoria long weekend.  It is there they hope to qualify for the national team who will be headed to the world karate and kickboxing championships in Florida this fall. 

For more information please call Tressa Young at 705-796-1994 or email info@rmakarate.com. 

5 Secrets of Confident Kids

Contact RMA Karate Centres about classes for your child to help boost self-confidence, self-esteem and self-defense.  Classes available for ages 3 years to adult.

Call 705-796-1994 or email info@rmakarate.com to speak with one of our certified instructors.

SMART GIRL CLASSES STARTING

After great success with group seminars, RMA Karate Centres is expanding their SMART GIRL program to include regular weekly classes.  The program developed by world karate champion Tressa Young is designed to help boost  the self-esteem and self-confidence of young girls through kickboxing, self-defense instruction and positive image exercises. 

“This program gives girls a positive female role model to work with.  I along with the help of my female students engage the girls through fun kickboxing and self-defense lessons while also weaving discussions through positive image exercise to improve self-esteem and body image.  This program is unique having all of these factors giving the girls the chance to talk about school-related pressures and more”, third degree black belt Tressa Young said.

The classes starts July 7^th running every Tuesday and will be FREE for the month of July,  To register your child for the Smart Girl program call 705-796-1994 or email info@rmakarate.com .

RMA DUO WIN IN WINDSOR!

Eleven-year-old black belt Sale Berube and her father, purple belt Shamus Berube, gave a strong performance at the Southern Ontario Open Championships in Windsor.  The duo, who train under world champion Tressa Young, attended the event on May 3rd giving it their all among tough competition from Ontario and the United States.  

Daughter Sale won 3 third places and 1 fourth place while Dad (Shamus) won 2 first places, 1 second place and had his chance at the Grand Champion division.  The Berubes along with 6 others from Tressa Young’s RMA Karate Centres in Barrie are headed to the national team trials in Ottawa this Victoria long weekend.  It is there they hope to qualify for the national team who will be headed to the world karate and kickboxing championships in Florida this fall. 

For more information please call Tressa Young at 705-796-1994 or email info@rmakarate.com. 

4 Amazing benefits of RMA Kickboxing!

 Free class this Monday March 9th 7pm at 570 Bryne Dr, Barrie. #Barrie #Kickboxing #Fitness

Free Kickboxing Class Lead By World Champion

Getting a great response for your FREE kickboxing class this Monday March 9th 7pm at our South Barrie location (570 Bryne Dr)

After the free class you will be given a rate $15 per month if you wish to continue with no commitment or contract.

If there is enough interest from people we will be adding a daytime class. At the end of the free class on Monday we will be asking anyone interested in a daytime class to let us know so we can set one up.

For more information call 705-796-1994 or email info@rmakarate.com 

Workout at home

You can do it!!!